Nutritional Facts: Fiber Sea Salt Cashews
We are amazed by just how much nutrition this small, half-moon of a nut packs in: iron, protein, zinc - naturally we decided cashews deserve their own snack and so we created Health Baked Sea Salt Cashews with Fiber. What is Health Baked you ask? It’s simple. We take a cashew, sprinkle it with fiber, oven-roast it and flavor it with sea salt. That’s it. Our cashews are baked with all the nutrients and goodness you need, nothing else and we’re pretty proud of the results—a tasty, crunchy snack you can feel good about eating. We think Mother Nature would be proud too.

 
Benefit Facts
A one-ounce serving (28 grams = 19 nuts) contains:
  • 12% Daily Value of fiber per serving – Based on a 2,000 calorie diet
  • 3 grams of dietary fiber per serving
  • 2 mg of iron per serving
  • 3 grams of protein per serving
  • 0 trans fat
  • 0 cholesterol

Fiber Sea Salt Cashews Nutritional Facts
  Health Baked with Fiber Sea Salt Cashews
 
Snacktrition Sea Salt Cashews are Health Baked with added fiber, which aids digestive health.
 
 
Some researchers have calculated that if Americans double their intake for fiber, they could cut 100 calories from their daily diet, which could shave 10 pounds off their weight, yearly.
 
 
Cashews are a great source of potassium, iron, and zinc.
 
 
Eating our Health Baked Sea Salt Cashews with Fiber is an easy way to consume a fiberous food throughout your daily routine.
 
 
Our Sea Salt cashews are a source of the same heart-protective monounsaturated fat, commonly found in olive oil.
 
 
Cashews are naturally free of trans fat and cholesterol.